Despite what you may have been led to believe, your body is not “broken” and it IS possible to have energy, focus, and joy again. That’s because your body never forgets how to heal itself. It just needs the right support. Your body makes its own internal endorphins/opioids substances and medicines, and our therapies help it do just that.
Natural Treatment For Common Gynecological Conditions
Nationally Board Certified. Affordable Rates. Click To Learn More About Our Pain Treatment Options.
FREE CONSULTATION
We’ve helped hundreds women and couples undergoing ivf have babies with these and other issues
PCOS
Endometriosis
Diminished Ovarian Reserve
Irregular menstruation
Menopausal Issues
Recurrent infections
Uterine fibroids
FOR OVER 10 YEARS WE'VE SPECIALIZED IN WOMEN'S HEALTH, HORMONES, AND REPRODUCTIVE WELLNESS.
The natural estate of your Body is Healthy. In fact right this moment your body is making powerful medicine. We help you awaken your body healing resources with 100% natural medicine therapies, so you can live a life full of joy.
Common Questions
Does it hurt?
The needles are extremely thin, and they cause no pain because they are razor sharp.
Will I have to take 25 vitamin pills a day?
We always make sure our treatment plans are concise and focused on your problem.
How do I know it’s safe?
Acupuncture has been practiced safely for centuries, and in the hands of an experienced practitioner is virtually risk-free.
Am I going to have to give up all my favorite foods forever?
The vast majority of our patients are able to eat foods they enjoy again once their healing process is complete.
Will I have to keep doing treatment with you forever?
Most patients experience a complete resolution of symptoms. After that, many choose to come in for regular maintenance visits. But, our goal is to get you to where you no longer need treatment and will be so happy with your results you’ll send us all your friends and family.
Are there side-effects?
Generally, there are no side-effects, other than occasional mild bruising (this rarely happens). There are, however, many positive side-effects including increased relaxation, better sleep, and a more positive attitude and outlook.
Is there any risk of infection?
As per federal regulations, all our needles are sterile, single-use, and disposable. There is no risk of getting an infection from the needles. If you have an immune or other condition we should know about, we’ll make sure to cover that with you before treatment.
I don’t think I can commit to coming once or twice a week, because I don’t have time…
We understand and respect your time 100%. Because this approach requires your collaboration and time we prefer you think about the implications starting or not treatment with us. We will be ready to take you on as our patient, when you are able to dedicate the time to get well.
Will I have to keep coming forever?
The vast majority of patients don’t need long-term maintenance. Once their condition is resolved, it stays that way.
Will I have to spend a lot of time coming in for treatments?
Most of our patients are able to get great results with once-weekly visits. We can discuss this in more detail at your Free Consultation.
Is this going to require a big-time commitment?
Actually, all it takes is some very simple daily routines that take less than a few minutes a day along with once a week 30-minute visits to my office for several weeks.
Is natural medicine powerful enough to stop my migraines?
Natural medicine actually helps your body make more of its own medicine, which is more powerful and potent than any man-made medicine.
How long does it take to see results?
People often feel a shift after the very first treatment. Acupuncture is a very powerful way to stimulate endorphin release, which is the most powerful relaxing substance the body makes
Will I bleed?
The acupuncture needles do not cause any bleeding whatsoever. Occasionally a drop of blood will appear at the insertion site, upon removal of the needles, and this is easily cleaned with a simple cotton swab.
Are there any guarantees I will get better?
There are no guarantees, however in our experience, all our patients have reported improvement and in 90-95% of cases, complete resolution of their migraines, when they follow our treatment strategy.
We Address The Root Cause
Our process includes finding and attacking the actual root CAUSE of your chronic pain. This is why so many have found relief with our therapies, even though other therapies didn’t work. Even those with a chronic history of chronic pain have experienced significant relief.
We Keep It Simple And Results Are Quick
Feeling better and boosting your body’s natural healing resources does not have to be difficult or take a long time. Simple, targeted lifestyle and diet changes, along with our targeted natural therapies, are a very clear and concise way to attack the problem head on, and patients often see improved energy and mood within DAYS not WEEKS or MONTHS.
We Help You Awaken Your Body's Natural Healing Abilities
We Use An All-Natural Approach Your Doctor Doesn’t Know About
Your doctor may have told you that you have to live with your chronic pain and accompanying symptoms or “this is as good as it gets”. That doesn’t mean there’s no treatment, it just means your doctor has run out of ideas or there aren’t conventional treatments available. We find that people who don’t respond well to conventional treatment often respond very well to our natural approach.
Our Approach ALWAYS Includes Emotional Well Being
Stress, anxiety and depression are often key components in gynecological problem. We do not ignore this, we actually teach you very simple ways to enhance sleep and relaxation which supports your body’s natural healing system.
We Focus On How You FEEL - Not Just Lab Reports
While everyone else is looking at pieces of paper with numbers, and not listening to you – WE focus on YOU, your story, and how you feel. Are you feeling more hormonally balanced? Are you feeling more energy? Are you thinking more clearly? Are you starting to lose those unwanted pounds? Does your skin look healthy and vibrant? THAT is OUR focus. NOT more expensive, unnecessary lab tests.
Reviews
My experience at Washington Heights Wellness has been a positive one. Dr. Rosanna De La Cruz uses holistic medicine and acupuncture along with educating via seminars and live videos. Very attentive to one’s needs , clean and pleasant environment .
Gisela R
Rosanna is very knowledgeable in the field of acupuncture/oriental medicine, and has a wonderful bedside manner. She has been very effective in the treatment of hormone regulation and pain. Get yourself an appointment with her; you won’t regret it! She’s fabulous at what she does!
Clara W
Here's How Our Unique Combination Of FOUR Very Potent, Time-Tested 100% Natural Therapies Helps You Feel Your Best
Nutritional Therapy
You’ll receive a CLEAR, easy-to-follow nutritional plan. When your cells, glands, and tissues are fully nourished with the specific nutrients they need they naturally function at a very high level. This means you feel your best because your body’s key systems are optimized.
Herbal Medicine
Herbs simultaneously cure AND strengthen the body. This dual action is something unique to herbal medicine that makes it very well suited to treat chronic and non-life-threatening conditions like the symptoms associated with chronic pain.
Gentle Acupuncture
Acupuncture is one of the most powerful ways to naturally stimulate your body’s internal healing process. Then, it gets right to work repairing and restoring all cells and tissues. Acupuncture harnesses the vast healing intelligence your body contains to help you heal faster.
Relaxation And Stress-Reduction
When your nervous system is calm, your hormonal system, immune system, digestive, and circulatory systems all calm down, too. This means pain relief, less inflammation, better circulation and nutrient absorption.
Here’s How We Help You Overcome Your Migraine
1. In Depth Evaluation Of Your Condition
First we assess your situation to determine the root cause of your migraines.
2. Individualized Treatment Plan
Next, we come up with a clear, concise, and focused treatment plan to address the root cause along with any other symptoms you might be experiencing (such as poor sleep, low energy, and problems with mental focus and mood). Your treatment plan will include one or more of the following therapies: acupuncture, targeted nutritional supplements, herbs, and relaxation exercises.
3. Acupuncture For Neuro-Endocrine System Balance
We’ll do weekly acupuncture sessions targeted towards relieving migraines and strengthening your body’s natural healing mechanisms.
4. Medicinal Herbs
We prescribe on-site, top quality herbs to address your migraines .
5. Targeted Nutritional Support
We make sure you have a nutritional plan that supports the healing of the cells and tissues that have been depleted or damaged. These dietary changes are designed to eliminate triggers inducing inflammation.
6. Ensure Stable, Lasting Results
Once we’ve achieved consistent migraine relief, we’ll gradually reduce the frequency of the treatments, to ensure that your results last.